InsiderFlow

United Natural Foods, Inc.

$41.45+1.11 (+2.75%)

Prev Close

$40.34

Open

$40.49

High

$41.79

Low

$40.38

Volume

475.6K

Market Cap

$2.31B

P/E

Div Yield

Over the past 12 months, insider activity at United Natural Foods, Inc. (UNFI) has been dominated by selling, with 2 insider purchases totaling $1.15M and 19 insider sales totaling $4.07M. The most recent insider transaction was by Pappas James C (director), who purchased $573.0K worth of shares on Jan 6, 2026. United Natural Foods, Inc. operates in the Consumer Defensive sector, within the Food Distribution industry, with a market cap of $2.31B.

Buys (12M)

2

$1.15M

Sells (12M)

19

$4.07M

Net Activity

Net Seller

$2.92M

Active Insiders

9

last 12 mo

UNFI Price Chart

UNFI Insider Trading Activity

DateInsiderRoleTypeSharesAvg PriceValueShares After
Jan 6, 2026Pappas James CdirectorBuy17,000$33.71$573.0K194,178
Jan 2, 2026Pappas James CDirectorBuy17,000$33.71$573.0K0
Dec 22, 2025Martin Louis AnthonyPresident, Conventional & CCOSell9,439$34.67$327.3K0
Dec 18, 2025Benedict DanielleChief Human Resources OfficerSell5,669$33.59$190.4K0
Dec 18, 2025Bushway MarkPresident, Natural & CSCOSell4,488$33.59$150.8K0
Dec 18, 2025DOUGLAS J ALEXANDER JRChief Executive OfficerSell32,829$33.59$1.10M0
Dec 18, 2025Echols Matthew TCCAOSell5,055$33.59$169.8K0
Dec 18, 2025Esper Richard EricChief Accounting OfficerSell6,311$33.25$209.8K0
Dec 18, 2025Hussain MahrukhGeneral Counsel and Corp. Sec.Sell5,356$33.59$179.9K0
Dec 18, 2025Martin Louis AnthonyPresident, Conventional & CCOSell7,860$33.59$264.0K0
Dec 18, 2025Tarditi Giorgio MatteoPresident and CFOSell4,920$33.59$165.3K0
Oct 6, 2025Benedict DanielleChief Human Resources OfficerSell2,873$41.37$118.9K0
Oct 6, 2025Bushway MarkPresident, Natural & CSCOSell2,123$41.37$87.8K0
Oct 6, 2025Echols Matthew TCCAOSell2,882$41.37$119.2K0
Oct 6, 2025Esper Richard EricChief Accounting OfficerSell530$41.37$21.9K0
Oct 6, 2025Hussain MahrukhGeneral Counsel and Corp. Sec.Sell2,857$41.37$118.2K0
Oct 6, 2025Martin Louis AnthonyPresident, Conventional & CCOSell3,486$41.37$144.2K0
Sep 30, 2025Benedict DanielleChief Human Resources OfficerSell11,655$35.31$411.5K0
Jun 9, 2025Hussain MahrukhGeneral Counsel and Corp. Sec.Sell809$25.94$21.0K0
Jun 7, 2025Tarditi Giorgio MatteoPresident and CFOSell7,034$27.86$196.0K0
Mar 22, 2025Martin Louis AnthonyPresident, Conventional & CCOSell2,550$26.19$66.8K0
Mar 11, 2025Echols Matthew TCCAOSell2,179$24.57$53.5K0

UNFI Insider Buying Activity

The following table shows recent insider purchases of United Natural Foods, Inc. (UNFI) stock reported via SEC Form 4 filings.

DateInsiderRoleTypeSharesAvg PriceValueShares After
Jan 6, 2026Pappas James CdirectorBuy17,000$33.71$573.0K194,178
Jan 2, 2026Pappas James CDirectorBuy17,000$33.71$573.0K0

UNFI Insider Selling Activity

The following table shows recent insider sales of United Natural Foods, Inc. (UNFI) stock reported via SEC Form 4 filings.

DateInsiderRoleTypeSharesAvg PriceValueShares After
Dec 22, 2025Martin Louis AnthonyPresident, Conventional & CCOSell9,439$34.67$327.3K0
Dec 18, 2025Benedict DanielleChief Human Resources OfficerSell5,669$33.59$190.4K0
Dec 18, 2025Bushway MarkPresident, Natural & CSCOSell4,488$33.59$150.8K0
Dec 18, 2025DOUGLAS J ALEXANDER JRChief Executive OfficerSell32,829$33.59$1.10M0
Dec 18, 2025Echols Matthew TCCAOSell5,055$33.59$169.8K0
Dec 18, 2025Esper Richard EricChief Accounting OfficerSell6,311$33.25$209.8K0
Dec 18, 2025Hussain MahrukhGeneral Counsel and Corp. Sec.Sell5,356$33.59$179.9K0
Dec 18, 2025Martin Louis AnthonyPresident, Conventional & CCOSell7,860$33.59$264.0K0
Dec 18, 2025Tarditi Giorgio MatteoPresident and CFOSell4,920$33.59$165.3K0
Oct 6, 2025Benedict DanielleChief Human Resources OfficerSell2,873$41.37$118.9K0
Oct 6, 2025Bushway MarkPresident, Natural & CSCOSell2,123$41.37$87.8K0
Oct 6, 2025Echols Matthew TCCAOSell2,882$41.37$119.2K0
Oct 6, 2025Esper Richard EricChief Accounting OfficerSell530$41.37$21.9K0
Oct 6, 2025Hussain MahrukhGeneral Counsel and Corp. Sec.Sell2,857$41.37$118.2K0
Oct 6, 2025Martin Louis AnthonyPresident, Conventional & CCOSell3,486$41.37$144.2K0
Sep 30, 2025Benedict DanielleChief Human Resources OfficerSell11,655$35.31$411.5K0
Jun 9, 2025Hussain MahrukhGeneral Counsel and Corp. Sec.Sell809$25.94$21.0K0
Jun 7, 2025Tarditi Giorgio MatteoPresident and CFOSell7,034$27.86$196.0K0
Mar 22, 2025Martin Louis AnthonyPresident, Conventional & CCOSell2,550$26.19$66.8K0
Mar 11, 2025Echols Matthew TCCAOSell2,179$24.57$53.5K0

UNFI Insiders

Pappas James C

director

Bought $573.0K
2 tradesLast: Jan 5, 2026
Pappas James C

Director

Bought $573.0K
2 tradesLast: Jan 5, 2026
Martin Louis Anthony

President, Conventional & CCO

Sold $802.3K
6 tradesLast: Dec 22, 2025
Benedict Danielle

Chief Human Resources Officer

Sold $720.8K
6 tradesLast: Dec 21, 2025
Bushway Mark

President, Natural & CSCO

Sold $238.6K
4 tradesLast: Dec 21, 2025
DOUGLAS J ALEXANDER JR

Chief Executive Officer

Sold $1.10M
2 tradesLast: Dec 21, 2025
Echols Matthew T

CCAO

Sold $342.6K
5 tradesLast: Dec 21, 2025
Esper Richard Eric

Chief Accounting Officer

Sold $231.7K
4 tradesLast: Dec 21, 2025
Hussain Mahrukh

General Counsel and Corp. Sec.

Sold $319.1K
5 tradesLast: Dec 21, 2025
Tarditi Giorgio Matteo

President and CFO

Sold $361.2K
2 tradesLast: Dec 19, 2025